Description

Shiva Rea: Radiant Heart Yoga In yoga, the heart center has its own wisdom, intelligence, and energy. In this unique and inspiring practice, one of yoga’s top teachers shows you how to connect to the power of your heart—most potently, your capacity for love and healing. Find deep relaxation and inner peace, release stagnant energy, and create natural vitality through movements and meditations for and from the heart. Approx. 35 min. on 1 DVD.