Description

This exclusive material is brought to you by those really zen people over there who are part of theShinzen Young GB.**** elib.tech Exclusive **** Help us keep elib.tech all the more special for its exclusivity.Out of respect for the original authors and publishers,please do not make this product available outside of our community.You will absolutely be banned from this site if you share this material outside.Thanks for keeping elib.tech awesome!Product Website: shinzen.orgIf you want to recommend this item to someone outside of our community, please refer them to the product website.List of Titles:The Four Noble TruthsShinzen discusses the Buddhist concepts of the Four Noble Truths, suffering and its cause, the path, morality, concentration, insight and compassion.The Three Marks of ExistenceUsing the traditional Buddhist point of view, Shinzen talks about the three marks of existence or the three characteristics (Sanskrit, Tri-Laksana).Impermanence (anicca)Suffering (dukkha)No self (anatta)To see the world in its true nature is to see these three characteristics inherent within all things.A Special Kind of NothingShinzen speaks about the special kind of “nothing” found in the world – scientifically, mathematically and spiritually. Spiritually, when you have a complete experience of “something” it dissolves into its basic source and that “emptiness” then becomes all the richness that was contained in the something. It’s the “nothing” that can hold everything together.Asceticism: Skill in Experiencing DiscomfortGives an interesting history of asceticism (discomfort) as defined in some spiritual traditions and the possible value of using discomfort to initiate a process of purification of consciousness. Whether as a spiritual practice or in our daily living, the question is how to do so skillfully or as paraphrased from Thomas Merton, “…not to suffer more than other people, but…to suffer more effectively.”Maintaining Abstinence; Eating MeditationHow to work with the driver sensations associated with compulsive behavior in order to purify consciousness.Introduction to Vipassana: Where the Path Leads (2-CD set)Describes the origin and method of Vipassana meditation and the results of this practice. Especially well suited for explaining the practice to your non-meditating friends.