Description

Vol1:Language: Japanese with English (hardsub)Length: 120 minutesRelease date: January 2006Encoding format: x264/Nero AACFile format: Matroska (MKV)Contents:Instruction by Suzuki Kunihiro    * Kamae from Sanchin Dachi    * Confirming the details of Kamae    * Basics of First Contact    * Against a defensive opponent    * Against an offensive opponent    * Against a larger opponent    * Against a smaller opponent    * Against an orthodox style opponent    * Against a southpaw style opponent    * Seiken Zuki    * Zuki    * Chudan MawashigeriInstruction by Yamada Kazuhito    * Increasing Punching Speed    * Double Punches    * Moving on an axis and striking    * Counter punch against low kick    * Counter punch against straight punch to the chest    * Counter Punch with fending off the opponent’s knee kick    * Kicking with the same body movement to punchInstruction by Kanemitsu Nozomi    * Maegeri from the front leg    * Maegeri from the back leg    * Finishing with a Maegeri    * Fake Mawashigeri to Chudan Maegeri    * Inside lowkick to AxekickInstruction by Midori Kenji    * Two straight punch to Jodan Mawashigeri    * Two straight punch to Chudan MawashigeriSpecial Program No.1    * Various ways of TrainingSpecial Program No.2    * An Interview with president Midori KenjiVol 2:L: 1h 42 minInstruction by Tsukamoto Norichika:    * Three axes    * Center plane    * Kamae with your front leg side arm access    * Secret of “Mach Geri”    * Mawashigeri with the front leg    * Mawashigeri without stepping    * Mawashigeri with stepping    * Gedan Mawashigeri with the front leg    * Gedan Mawashigeri with the right front leg to Uchi Mawashigeri    * Kick after one step on purpose    * Secret of Domawashi Kaitengeri    * Domawashi Kaitengeri after creating a distance    * Domawashi Kaitengeri after parrying opponent’s MaegeriInstruction by Roman Nesterenko:    * Make opponent off the balance by Gedan Mawashigeri followed by Ushiro Mawashigeri    * Maegeri followed by Jodan Hizageri    * Jodan Mawashigeri followed by Seiken Zuki    * Uchioroshi Zuki followed by Nidan HizageriInstruction by Mori Kenta:    * Kicking after grabbing your trouser bottom    * Irregular Tobi Mawashigeri    * Jodan Hizageri after blocking the opponent’s one-two punch    * Nidan Maegeri followed by Jodan HizageriInstruction by Takezawa Tsuyoshi:    * Left Seiken Zuki followed by Right Shita Zuki    * Shift the attack depending on the opponent’s Kamae    * Fake kick followed by TsukiInstruction by Midori Kenji:    * Shita Zuki followed by Uchioroshi Zuki    * Uchioroshi Zuki followed by Shita Zuki    * Tsuki after parrying the opponent’s Tsuki at an angle    * Fake Shita Zuki followed by Shita Zuki    * Jumping in and throwing a volley of punchesSpecial Program No.1:    * Training variation    * Balance ball training    * Footwork training with the image of having a tailSpecial Program No.2:      An Interview with president Midori Kenji