Serra Brazilian Jiu-Jitsu Basics
Serra Brazilian Jiu-Jitsu Basics
[4 DVDs – Rip (XVID)]
Description
Didn’t see this collection, so here are the basics of Serra Brazilian Jui-Jitsu in 4 DVDs ripped to XVID with runtime from 30-40 minutes each. Now go put the hurt on some people! DVD’s:DVD 01: The Guard Instructional DVD – Matt and Nick Serra review the basics of the guard position including submissions, sweeps, passing, and defending the pass. DVDs 02: Side-Control Instructional DVD – Matt and Nick Serra review the basics of the side-control position including advancing to mount, submissions, and escapes.DVD 03: The Mount Instructional DVD – Matt and Nick Serra review the basics of the mount position including submissions, maintaining position, and escapes.DVD 04: Back Mount Instructional DVD – Matt and Nick Serra review the basics of the back mount position including submissions, escapes, and taking the back.
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