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*** elib EXCLUSIVE ***This upload is the result of a group buy effort.It is a bonus for contributors of the SCOTT BOLAN GB.Out of respect for the author, as well as the other members of this site,DO NOT EVEN THINK OF SHARING IT outside of here… IF you want to stay a member of elib!A big THANK YOU to all contributors!Self Defense Company presents:60 minute self-defenseQuote:Dear Fellow Defender,You don’t have to be big, strong or fast to use this scientifically proven method of self defense to survive and win against your worst nightmare.Introducing the 60 Minute Self Defense Program from the Self Defense Company. Contrary to what you’ve been told, you don’t have to be an ultimate fighter, super soldier or grand master 10th degree black belt to defend yourself.All you need are a few basic moves, understand a couple of primary principles and you will be able to identify, avoid and escape any assault.Chances are if you went down to your local martial arts studio and asked them to show self defense that you could use right now, he would probably put you in some stances, have you punch a few pads, make you break a flimsy board and try to get you to sign a year contract.On the other hand if you asked a Self Defense Company Instructor that same question, it would take them exactly 10 seconds to teach you something you can use immediately. And after an hour, you would have some real skill at your fingertips.There was a bit of money left over after buying the GB, so I went ahead and purchased this as a bonus to pledgers. I also included a cheat sheet that is not normally part of this product.Hope you like it – there will be more coming!