Description

BJJTeaching a healthy balance of discipline, fun and structure, this series shows you how to safely incorporate a fun and structured Kids Brazilian Jiu Jitsu program into any style.Volume 1: Grappling Positions Introducing the essential positions of Brazilian Jiu Jitsu. Discover how to maintain stability of the mount positions and the guard. Approx. 45 min.Volume 2: Position Escapes Teaching basic escapes and practical ground defense, emphasis on escaping dangerous positions with leverage and technique over strength. Approx. 45 min.Volume 3: Reversals Explains how to easily reverse a poor position into a dominate one and how to reverse and prevent being pinned on the ground by bigger opponents. Approx. 45 min. http://www.budovideos.com/shop/customer/product.php?productid=19513