Description

This video is about wrestling techniques using a stick. In a real fight on wrestling entrance distance is not excluded, so the video is highly relevant. More info: Removed all titles, logo and 10-minute promotional video of some low-budget film, no one knows how wormed his way of bonuses. The remaining contents divided into three avi: Techniques – shows the different types of pain, and strangling techniques carried out with a stick, and also shows the counter-konrtpriemy, ie what to do when the enemy began to fight for your reception. All lucidly and clearly. Exercises – training exercises with the stick: working out on a dummy and various spets.fiz.podgotovki using a stick. Sparring – sparring on the rules of Sayoc. If you have severe problems with traffic – you can not download it, but I personally highly recommend this video to view, as monitoring of competent fighters, leading to full contact sparring without protection, you can also learn a great deal for themselves.