Description

http://www.ironcorekettlebells.com/shop/sarah-lurie-ic-way-d…Kettlebells the Iron Core Way Volume 2 teaches you kettlebell exercises like the snatch, clean and press, deck squat, turkish get up and more! Volume 2 also takes you through an intense 40 minute Iron Core class circuit designed to get your heart rate up and turn you into a fat burning machine! Running Time: 46 minutes.