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**** elib Exclusive ****Help us keep elib.tech all the more special for its exclusivity.Out of respect for the original authors and publishers,please do not make this product available outside of our community.Thanks for keeping elib.tech awesome!                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                            GB Status :  CLOSED GB Page : This is a donated bonus to the Kam Yuen – Specialty Course 4-5-6 – Yuen Method GB                                                                                                                                  Midline Meditation 1: Resting in Your Midline Introduction – An overview of the potent Midline Meditation technology, the origins and availability of Stillness within you, and the numerous benefits of cultivating this inner awareness in meditation and throughout your day.Instructions – Simple and affirming guidelines for using this meditation, whether you are a beginner or an experienced practitioner of meditation. This 20 minute meditation can be used on its own, as a deep relaxation tool before sleep, or as a basis for a longer meditation.Meditation – A deeply calming 20 minute guided meditation to bring your awareness into the source of Stillness within you: your Midline. In this progressive, centering meditation your outward attention naturally calms as you are guided into an inner place of natural ease and restful Presence.Daily Awareness – Practical applications of the Midline Meditation practices. Using this Midline Meditation helps us develop a more centered, relaxed awareness throughout our day, igniting numerous physiological, mental and emotional benefits, as well as helping us to evolve our consciousness.http://www.sandranwheeler.com/_pages/meditation_mp3s.html                                                                                                                                                                                                                                                                                                                   )