Description

DVD5 | English, French, German, Spanish, Portuguese, Italian | 18 June 2012 | nrg | MPEG2 720?480 6000 kbps | AC3 2 ch 192 kbps | 53 min | 3.75 GBeLearning, SportsA Progressive Method to Success.Splits Secrets Unveiled!Doing the splits?is this not the dream of every athlete?Whoever you are, whatever fighting sport or martial arts you may practice, the film ?The Splits? gives you the opportunity to see your dreams come true.This spectacular and impressive posture is very aesthetic but is not reserved for the elite. Whether you are willing to achieve the great front splits, the side splits or to look for extreme flexibility, Sandra Hess and Steven Horst both international experts in stretching will give you their secrets.Through this DVD they will guide you ? step by step ? and give you advice in the search for the legendary splits.