Description

Ryan Hall – Arm Triangles – Disc 1Grappling sensation Ryan Hall is back with his greatest instructional DVD set to date, The Arm Triangle Series! This 3 DVD set is the most complete work ever created on this highly effective choke and covers Arm Triangles and their variations like the Brabo, Kata Gatame (Side Choke) Guillotine, Ezekiel, Anaconda and many more.This DVD also covers far more than just the chokes; it’s a total game plan that teaches how to create the openings, bait and even force your opponents into Arm Triangles from every position possible.You will learn how all of these devastating chokes are interconnected with each other and how the principles of finishing are virtually the same for each submission. Ryan methodically breaks down each technique in his signature step by step method that will enable you to smoothly flow from one Arm Triangle to another until you finish the fight!Ryan even explains the details needed to execute these chokes for Gi and NoGI, making this series a must for any style of grappler. The entire series covers over 6 hours of non-stop instruction and will surely become your new favorite grappling instructional for years to come. Another World Martial Arts exclusive! VOL 1: Positions & Theory of Choking1. Introduction2. Principles of Choking3. The Side Choke (Kata Gatame)4. The NoGi Brabo5. The Lapel Brabo6. The Sleeve Brabo7. The Anaconda8. The Sleeve Ezekiel9. The NoGi Ezekiel10. The Guillotine11. The Arm-In Guillotine12. Arm-In Guillotine to Brabo13. Kata Gatame to Ezekiel14. Principals of Positional Control15. Side Control16. Knee-on-Stomach17. Half Guard: Upper-body18. Half Guard: Lower-body19. Turtle Position20. Front Headlock21. Leg Drag22. Knee-across Passhttp://www.groundfighter.com/Ryan-Hall-Arm-Triangles/I could not upload the entire DVD Set in one product, so I’m uploading in more than one product.