Description

Ryan Hall – 50/50 Arm TrianglesGrappling sensation Ryan Hall is back with his greatest instructional DVD set to date (release date: December 2012), The Arm Triangle Series! This 3 DVD set is the most complete work ever created on this highly effective choke and covers Arm Triangles and their variations like the Brabo, Kata Gatame (Side Choke) Guillotine, Ezekiel, Anaconda and many more.This DVD also covers far more than just the chokes; it’s a total game plan that teaches how to create the openings, bait and even force your opponents into Arm Triangles from every position possible.You will learn how all of these devastating chokes are interconnected with each other and how the principles of finishing are virtually the same for each submission. Ryan methodically breaks down each technique in his signature step by step method that will enable you to smoothly flow from one Arm Triangle to another until you finish the fight!Ryan even explains the details needed to execute these chokes for Gi and NoGI, making this series a must for any style of grappler. The entire series covers over 6 hours of non-stop instruction and will surely become your new favorite grappling instructional for years to come. Another World Martial Arts exclusive! VOL 1: Positions & Theory of Choking1. Introduction2. Principles of Choking3. The Side Choke (Kata Gatame)4. The NoGi Brabo5. The Lapel Brabo6. The Sleeve Brabo7. The Anaconda8. The Sleeve Ezekiel9. The NoGi Ezekiel10. The Guillotine11. The Arm-In Guillotine12. Arm-In Guillotine to Brabo13. Kata Gatame to Ezekiel14. Principals of Positional Control15. Side Control16. Knee-on-Stomach17. Half Guard: Upper-body18. Half Guard: Lower-body19. Turtle Position20. Front Headlock21. Leg Drag22. Knee-across PassVOL 2: Creating Openings & Finishing1. Principals of Positional Pressure2. The Head Smash Method3. The Arm frame Method4. The Guard Smash Method5. Side Control: Kata Gatame6. Side Control: Brabo7. Knee-on-Stomach: Brabo8. Knee-on-Stomach: Kata Gatame9. Half Guard Top: Brabo10. Half Guard Top: Kata Gatame11. Half Guard Bottom: Brabo12. Leg Drag: Brabo13. Leg Drag: Kata Gatame & Ezekiel14. Turtle: Near Side Kata Gatame15. Turtle: Far Side Kata Gatame16. Front Headlock: Brabo17. Back Control: Kata Gatame & Ezekiel18. Kimuras to Kata Gatame – Armlocks to Brabo19. Inverted Guard to Kata GatameVOL 3: Troubleshooting, Transitions and Drills1. Troubleshooting: Kata Gatame 12. Troubleshooting: Kata Gatame 23. Troubleshooting: Kata Gatame 34. Troubleshooting: Brabo5. Half Guard Killer6. Butterfly Hooks to Kata Gatame7. Rolling Back Attack to Choke8. Leg Riding Attacks 19. Leg Riding Attacks 210. The Brabo Roll Under11. Drill 1: Rolling Brabo12. Drill 2: Rolling Kata Gatame13. Drill 3: Turtle Position 114. Drill 4: Turtle Position 215. Drill 5: Knee-on-Stomach16. Drill 6: Knee Through Pass17. Drill 7: Butterfly Pass18. Drill 8: Roll Reversal