Description

elib.tech Exclusive… sharing elsewhere will result in being banned! Power Users can download immediately.Title: ACT Made Simple: with unedited Chapter three appended.ACT = Acceptance and Commitment TherapyAuthor: Russ HarrisPublisher: New Harbinger 2009ISBN: 9781572247055Description: At Acceptance and Commitment Therapy (ACT) workshops around the world, the author is often asked one question: ‘If you could recommend just one book on ACT, what would it be’? This book presents an ACT primer that offers the answer to that question. It encourages readers to tailor ACT techniques to their practices and their clients. Author’s Website: Has free materials, first 2 chapters of this book, audiofiles etc: http://www.actmadesimple.com/free_resources Web home of ACT: http://contextualpsychology.org/Uploader’s View: For anyone interested in ACT, Russ Harris has a way of translating technical ideas into a readily understandable form. ACT brings together mindfulness meditation and behaviour change in a very practical, evidence based way.