Roy Dean – BJJ Blue Belt Requirements (Escapes, Arm & Leg Locks, Chokes)
Roy Dean – BJJ Blue Belt Requirements
[2 DVDs – AVI]
Description
From http://www.roydeanacademy.com/dvds…The key to effective Brazilian Jiu Jitsu is a solid understanding of the fundamentals. In this instructional 2 DVD set, Roy Dean outlines his blue belt requirements for BJJ. Mount escapes, sidemount escapes, armlocks, chokes, leg locks, guard passes and takedowns are all clearly detailed. Also included are perspectives on the journey from white belt to black belt, a look at BJJ combinations, competition footage, and 3 dynamic blue belt demonstrations. “I’ve personally seen quite a few white to blue belt instructional videos, but this one has set a new standard. The instruction is clear and concise and the production itself is top notch.” — BJJReviews.net
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