Description

PLEASE DO NOT UPLOAD THIS ANYWHERE ELSEFirstly i have to say i buy all of Ross’s products. I feel they are the best of their kind on the market. This DVD is awesome !Within the DVD, Ross details and demonstates his conditioning philosophy. You’ll see him use simplistic tools to create intense and effective conditioning workouts. Expect to be challenged, as you learn a proven, effective, and efficient conditioning system. This program is packed with content. The DVD is 1 hour and 48 minutes of instruction. The e-book is 91 pages of content. It is not a picture book, nor is it a book loaded with irrelevant filler. It is a content rich program backed with peer reviewed research.If you are looking to enhance your conditioning, this package will offer a lifetime of challenges. Perhaps most importantly however, you will learn how to create your own program, specific to your unique needs.