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You don’t need to suffer with poor self confidence any morePoor self confidence or low self esteem can affect just about everything in life, from relationships, to job prospects, to your overall enjoyment of life itself.Your work suffers – interviews can become terrifying, relationships suffer, promotion prospects fade as job performance suffers, you avoid socialising, public speaking is horrible, and so on…Social life can become painful instead of fun – meeting new people becomes a struggle, even going out with friends can be hard.And even if you manage to bravely force yourself to keep doing these things, the sparkle goes out of life when everything is a struggle.Self confidence and good self esteem can be learnedHappily, developing reliable self confidence and beating low self esteem are easy once you know how. It’s no accident that some people seem to be highly confident. They simply know how to do it – or are lucky enough to do it naturally. We know now that belief in yourself and your abilities is a skill, and it can be learned.The Self Confidence Trainer CD pack is a carefully constructed course that uses advanced hypnotic and cognitive (thinking) techniques to build a solid set of skills for you.The Self Confidence Trainer will embed the skills of naturally confident people so you are confident without even thinking about it – no more self criticism, no more ‘trying to be positive’Your own situation is unique of course, but comments people often make once they have learned how to build self confidence include:    * Facing new challenges with comfort.    * Having really low anxiety levels.    * Being yourself in social situations.    * Enjoying social life and friends much more.    * Gaining greater respect from others    * Having the self belief to put across your own point of view and ideas    * Enjoying better prospects at work and getting more out of work life    * Being able to increase self confidence when needed – you don’t have to be ‘hyper-confident’ ALL the time!    * Getting greater enjoyment from life in general.Why Get the Self Confidence Audio CDs1) The Most Important Factor in Self-ConfidenceAs you may have noticed in life, naturally confident people are good at emotional preparation for even the most stressful of situations, but the rest of us often need a little help to feel emotionally prepared for whatever happens. And nothing beats the hypnotic deep relaxation sessions you’ll find as you listen to the CD Trainer for this.These hypnotic deep, relaxing sessions will cause self-confidence to become an automatic habit for you, instead of always struggling to have it.You see, emotional preparation is important because if your emotional state is wrong (too anxious, low energy or self-conscious) all your natural skills go out the window, along with any other preparation you’ve done. Why? Well, simply put, your brain doesn’t work well when you’re not relaxed. And if you’re very anxious, it works very poorly indeed!And that’s why the Self-Confidence CD Trainer’s hypnotic deep relaxation sessions is a “must have” to banish those under-confident thoughts that always pester you – you know the ones…”I just can’t think of what to say””My mouth just dries up””I try to relax, but I just get hot and flustered””I just get really self-conscious””I try to think positively, but it doesn’t seem to work””I don’t feel comfortable in social settings””I don’t feel comfortable speaking to these people””I don’t know what I’m going to do there”Because true self-confidence is an effortless habit, these types of thoughts vanish. And when that happens, you’ll be able to direct your freed up energy towards achieving your goals and move farther and farther ahead in life!2) Automatically trigger self confidence in difficult situationsIf you feel yourself slipping in a situation, it’s vital to be able to recover quickly. The Self-Confidence CD Trainer Pack uses a proven and tested approach to give you a “confidence trigger,” which can boost your self-confidence almost instantly.This is extremely useful, especially at first. After a while, you will use your trigger less and less as your self-confidence becomes more natural to you.3) How to relax – whenever you wantBeing able to relax is a lot easier said than done. Yet it’s the most important factor in controlling how you feel, and how you perform in life. Once you know how, it’s easy to relax in virtually any situation. It’s simply a case of knowing how.After all, even bomb disposal experts can relax on the job!How? Because they’ve learnt how! The Self-Confidence CD Trainer Pack is perfect for teaching this because it’s different from common school learning. Relaxation is an experience — not facts or figures. And that’s why The Self-Confidence CD Trainer Pack is recommended for those who want to boost their self-confidence quickly and permanently.4) How to think confidentlyAlso the Self-Confidence CD Trainer Pack will enable you to think like a confident person with perspective changers like:    * Why not to compare yourself to others and what to do instead.    * How people come across as confident even when they don’t feel that way.    * The 4 strongest techniques of confident people. Naturally confident people don’t even think about confidence. Learn how they do it.    * The biggest mistake most self-help programs make about self-confidence and self esteem. And how you can avoid “Self-Help Hell.”5) A wealth of helpful ideas and new perspectives    * Why experiencing confusion when learning or doing something new can be a good sign that you’re on the right path.    * How to overcome social phobias, once and for all, without drugs.    * How to take a threatening situation and simply turn it into a challenging situation.    * Know how to immediately weaken that negative inner voice that sets you up for failure right before a big event.    * How to use what children do to boost your self-confidence several times over.    * Know “these” certain things about yourself to feel at ease and look poised in virtually any situation.You’ll know everything necessary to be as self-confident as you want.And, with your copy of the Self-Confidence CD Trainer Pack to hand, you won’t have to worry about regressing back to experiencing a lack of self-confidence.How the Self Confidence Trainer works to increase your confidence and self esteem permanentlyThis carefully constructed double CD pack contains a blend of techniques designed to boost your confidence and self esteem quickly and to give you tools to manage your own self confidence levels in the future.The Trainer will lead you through the following:A) Practical tips – you can use if you feel under-confident at any time.B) Exercises – to make the increase in your abilities permanent.C) Powerful hypnotic relaxation sessions – to enable you to ‘integrate’ new approaches, ideas and understandings. We all know that confidence isn’t just about thinking. It’s about doing something different.The pack has been used by thousands of people with fantastic success. We’re so confident it will help you we’ll give you a 90-day money-back guarantee. If it doesn’t do what you’d hoped, return it to us within 90 days of purchase and we’ll refund your money, no questions asked.Self Confidence Trainer ContentsCD 1: 68 minutes, 48 seconds.1. Introduction.2. The TEST Model – How to assess your confidence readiness for any situation. The Four pillars of lasting self-confidence. Why the past doesn’t have to be a guide to the future.3. The TEST Model Summary – a quick and easy way to remind yourself of the main points of the preceding section.4. Learning confidence. Avoiding ‘unseen’ pessimism and negativity.5. The 7 Key Skills of Naturally Confident People6. 7 Key Skills Summary7. How to think confidently. 3 major confidence mistakes. Avoiding the pitfalls of positive thinking.8. Confidence mistakes summary.9. How confident people view the world and how you can do it too – the keystone of confidence thinking.10. Summary11. How to relax when you need to. Using visualization and mental rehearsal properly. Hypnotic deep relaxation session to help you have more faith in yourself.CD 2: 72 minutes, 27 seconds.1. A hypnotic session to give you a reliable trigger for a confidence boost when you need it most.2. Performance Patterning – training your brain to help you succeed, not trip up up!3. Performance Patterning Summary.4. Confidence for Stressful Events. 3 Tips to use if you feel under confident or anxious. Effective emotional preparation for anxiety provoking situations. A hypnotic session you can listen to before upcoming events.5. 7 Basic Human Needs for Good Self Confidence, Self Esteem and Happiness.6. Summary – getting the most out of your Self Confidence Trainer.