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Rob Brinded – Code of the Natural – Full Body Routine

COTN – Full Body Routine.avi
[1 DVD – AVI]

Description

Basically, this is a series of exercises that you do to retrain your body to walk like a natural. Very nice.The original product had all the exercises in separate flv files.  I did some editing to group them all together into one continuous routine so I could follow along like a workout video.Also took out all the the parts where he says, “this exercise is great to do before you hit the club cuz chicks loooove checking out your hips” etc.Quote:Hi… My name’s Rob Brinded and I have been fortunate to train with the best in the world in conditioning, holistic health and movement science. I have taken all their best material and my clinical experience and molded it into my own unique system. This system has helped many elite athletes become the best in their sports.I always try everything I use with my clients on myself and one day I noticed that I was attracting more women’s attention when I was walking. This blew me away as women had always ignored me… I started to look behind me thinking they were checking some one else out.I started to wonder why this was and because I studied attraction science, female psychology and dating techniques at the time I realised that what I was coaching in movement was triggering attraction in the opposite sex.Original product here:

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