Description

Resisted Movement Training has been developed (in association with PTontheNET.com) by Premier Training International, a leading world fitness education company. The RMT course introduces the Premier web program design system. This unique system provides a periodized approach to movement-based resistance training. Using the web system, RMT will enable trainers to correct identified muscle imbalances and movement dysfunctions. The webs then provide progressions toward the performance of advanced resistance-based exercises in multiple planes of movement. Disc 1 Introduction to PTSDisc 2 Section 1 Kinetic ChainSection 2 Movement Based Anatomy