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http://www.rhadiferguson.com/bodyweight/In my new DVD “Working Out With Rhadi” you will DISCOVER how you can workout from home and accelerate your fitness levels and turn your body into a machine without even leaving your house. Believe me when I tell you that YOU CAN workout from home and get in great shape. Especially if you workout with me! I’m one of the chief consultants for the strength and conditioning of some of today’s top mixed martial arts fighters. I also train a select group of client in other areas of athletics and I have very few clients due to the demands for my time, but I really want to create a way so that everyone has access to a healthy lifestyle and challenging, but simple and easy to use workouts that don’t require any equipment. But just in case you still don’t think this is for you. My wife used this same workout after she had our son and she lost 40 pounds in 4 months and now is the same size that she was in high school!