Description

elib.tech GB Exclusive… sharing elsewhere will result in being banned!Product InfoWritten by: Reginald A. Ray Narrated by: Reginald A. Ray  Length: 11 hrs and 25 mins Speech Release Date:01-30-13 Publisher’s SummaryYour breath is a gateway to the vastness of the universe – and the path to your highest fulfillment. This is the premise behind Your Breathing Body, a landmark 2 volume breath-work curriculum from esteemed meditation teacher and Tibetan Buddhist scholar Reggie Ray. Volume One presents an audio course with the beginner in mind. Volume 2 contains audio for the advanced practitioner. Blending somatic practices and breathing techniques from cultures and traditions around the world, Reggie gives you a practice-focused program that will show you how to “fathom your breath to its full depths” for physical healing, emotional balance, and, ultimately, the direct experience of who you are and where you fit in the cosmos.Product Page:http://www.audible.com/pd/Self-Development/Your-Breathing-Bo…