Ray Long – Scientific Keys Volume II: The key Poses of Hatha Yoga
Ray Long – Scientific Keys (Vol. II) – The key Poses of Hatha Yoga.pdf
[1 eBook – PDF]
Description
This is the second volume in the “Scientific Keys” Series from Bandha Yoga. Featuring: – Biomechanics of Stretching – Physiology of Stretching – Muscle Awakening – Fifity five highly detailed yoga poses with muscles color coded for activation and stretching and much more… Over four hundred stunning full color illustrations of the science of yoga with detailed explanations.
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