Description

Combat Drills Part 1: Basic Blocks and TrapsFeatures the five star arm toughening drill, Kuen Sin Kuen punch interception and straight punch drills, (4 variations, done 3 ways), as well as Pock Sau for quickness and dexterity in blocking and trapping. You will also learn Yut Fook Yee Yin/Yang attack and defence drill and many others.Languages: EnglishLength: 50 min.Combat Drills Part 2: Advanced Blocks and TrapsCovers slow attack drills, four line changing, simultaneous attack and defense, trapping and kicking, Woo Sau cutting angle defense, Fon Sau drill for quickness and economy of movement, Lop Sau, Wing Chun’s timing and trapping drill, Gahng Gyeuk, a 6-part shin/knee/calf toughening exercise and others.Languages: EnglishLength: 50 min.Review from Ted Mancuso from Plum Publishing: “Williams’ idea is that combat drills bring the applied structure into action. That is to say, the structure of the system in relation to a partner. Many drills with the partner are shown to a repeat pattern. These include a very distinct Wing Chun version of three stars, crossing punches and other hand drills, some of them requiring a good deal of coordination.”