Description

This isn’t a program, this will show a way to build your own personal program for optimal progress. You’ll set a personal record every time you go into the gym, this isn’t a scam or a set program. Welcome to the movement, You’re in a new wolf pack if you decide to use this system you lead yourself. You follow your body for optimal progress and you’ll relieve pains. This is not a program, but a tool which will allow you to program for optimal progress & movement quality.This is a series which was put on youtube before the release of the gym movement DVD and then was made private. Luckily I grabbed them before they were taken down. This has all the info you need.www.adamtglass.com >> Guy in the videos websitewww.gymmovement.com >>Product along with the seriesKeep this here, I’m releasing this to you guys since I love you