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Laura Silva & Dr. Mark Waldman – NeurotuningThis is the result of a Group Buyelib.tech Exclusive… sharing elsewhere will result in being banned!.GB THREADSALES PAGE(Running time: 1 hour)How exactly does it feel to be mindful? How will it affect you? And most importantly, how can you start applying it in your life today? Get answers to all these questions and more in this crucial opening module.Highlights include:    * The Yawning Exercise: how something you do every day can be turned into an indispensable tool for instant mindfulness and stress reduction.    * The Neuro Resonance phenomenon: learn what your facial expressions, body language and tone of voice could be secretly saying to the people around you.    * Are all rich people greedy? Are all men the same? Discover the danger of the False Belief Trap, and how even one tiny misguided belief can negatively affect the rest of your life.    * Includes the ‘Mind & Body Relaxation’ Meditation for mindful peace and tranquility in your daily life.(Running Time: 1 hour 10 minutes)There are countless scientifically proven ways in which your mind influences your reality. Whether this influence is positive or negative, however, depends on your ability to program your own mind—a skill you’ll learn extensively in this module.Highlights include:    * The single best form of medicine in the world. It can cure almost any physical or mental disease, has no unwanted side effects… and it’s all in your head.    * What would you do if something you passionately believed in was proven wrong? How to deal with changes in your reality, so you can be a more stable and adaptable person.    * What’s your personal success blueprint? Understand the real reasons behind your every success in life, whether it’s in your relationships, career or health, so you can replicate them for even more future success.    * Includes an introduction to the ‘Walking Meditation’ technique, which trains you to be mindful of your thoughts, actions and surroundings with every step you take. It’s meditation with your eyes wide open!    * Also contains two exercises: ‘How to spiritualize science’ and ‘How to stay true to yourself: 3-5 things that you deeply believe in’.(Running Time: 1 hour 2 minutes)The human mind is a complex combination of primitive impulses and evolved mechanisms. The key to consistent mindfulness is to overcome the former, and allow the latter to flourish. You must learn to train your evolved brain.Highlights include:    * Strengthening the Anterior Singulate. The Anterior Singulate is the newest, most evolved part of the human mind. Discover how to strengthen it so you can be more open to positivity, love and compassion.    * The little-known power of mind over matter: how through your beliefs you can reliably and effectively influence your wellbeing—and add up to 3 years to your life.    * How to most effectively use positive affirmations to build a positive mindset and open yourself to positive guidance.    * Includes the ‘Reflection Meditation’ to help you reflect you on all the learnings you have acquired up to this point, and how they will make a positive difference in how you think and behave.    * Also features the ‘Love Meditation’, which helps you be mindful in your experiences with love. You will have a deeper understanding of love, and learn how to connect better with your loved ones.(Running Time: 58 minutes)Does it ever feel like you’re your own worst enemy? It’s human nature to create self-sabotaging barriers for ourselves, like stubbornness and procrastination—but with the right mindfulness techniques, you can overcome them for good.Highlights include:    * The Helmet Technique: what revelations would you find, and how would your perception of reality change if you could see life from the eyes of someone else? Escape the confines of your own thoughts with this powerful technique.    * Have you paid it forward? Why making a difference in the world, no matter how small, is crucial to your own mental wellbeing.    * The 14 tricks our minds play on us. Learn what they are and which ones you’re falling victim to, so they can finally stop twisting your perception of reality.    * Features the ‘Helmet Technique’ Meditation, which puts you in the shoes of others, ultimately making you more aware of how you affect their feelings and emotions.    * Also includes the “May All Be Kind To Others” Meditation to help you be more mindfully loving and compassionate throughout your waking life.(Running Time: 26 minutes)Blind optimism is equally as damaging as stubborn pessimism. Learn why becoming a skeptic is a vital step to mindfulness, and one of the most important things you’ll ever do for your personal growth.    * Become a Skoptimist: how to combine skepticism with optimism, and why this will help you become a better believer in both yourself and the ideals you stand for.    * The 3 crucial keys to holistic health: what they are, and why so many people miss them.    * The danger of falling prey to trendy scientific and spiritual studies. Why it’s infinitely more important to seek multiple sources of information.