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Cindy Crawford – Modela tu Cuerpo, Mantente en Forma
[SPANISH] Shape your Body Aerobics – Modela tu Cuerpo y Mantente en Forma Aerobicos (Cindy Crawford) [1 DVD – VOB]

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MODELA TU CUERPO / MANTENTE EN FORMA / AEROBICOSCindy Crawford presenta un completo “workout” para ponerte en plena forma.  Se trata de tres programas elaborados por su entrenador personal, Radu, y formados por ejercicios duros, apasionantes, y efectivos.  Para llevarlos a cabo solo se necesitan dos pesas de aproximadamente 1.5 o 2.5 Kg.SHAPE YOUR BODY / KEEP IN SHAPE / AEROBIC WORKOUTCindy Crawford presents in this video a complete body “workout” to get you in great shape!  It includes three programs developed by her personal trainer, Radu, which include high intensity and effective exercises.  In order to make all the moves and exercises you will need two dumbbells of approximately 3 to 5 lbs.

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