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Pierre Dukan – The Most Important 60 Days of Your Pregnancy: Prevent Your Child from Developing Diabetes and Obesity Later in Life

The Most Important 60 Days of Your – Pierre Dukan.epub
[1 Ebook , 1 Epub]

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The Most Important 60 Days of Your Pregnancy: Prevent Your Child from Developing Diabetes and Obesity Later in Life by Pierre DukanEnglish | October 20th, 2017 | ISBN: 161243729X | 256 Pages | EPUB | 0.91 MBA healthy diet is important every day of pregnancy. However, new research shows that what you eat during months four and five is most critical. Making smart food choices during that 60-day window, when your baby’s organs are at a vital stage of development, will help protect his or her long-term health.In this groundbreaking book, Dr. Pierre Dukan uses the latest discoveries in epigenetics and embryology to create a diet and lifestyle plan that will improve your personal health while helping your child avoid obesity and diabetes later in life. The easy-to-follow program includes:• 60-day action plan• 5-step daily diet• 24 delicious foods to eat freely• 8 foods that must be eliminatedAbout the AuthorDr. Pierre Dukan is a French medical doctor with more than forty years of experience in clinical nutrition and is the author of the worldwide bestseller The Dukan Diet. He began his medical career specializing in neurology but discovered and refined his successful weight loss formula while working with his general practice patients. Since then Dr. Dukan has spent his career helping people fight obesity, change eating habits, and ultimately lead healthier lives. More about author:At the age of 23, Pierre Dukan became one of the youngest family doctors in France. He had been exercising for a few years when a patient of his, obese, asked for help to solve his overweight, but with an imperative: not to suppress the meat. Pierre Dukan picked up the glove and prescribed to drink a lot of water, eat only meat, without quantity limit, with the least possible fat and for only five days. The patient returned to think on the fifth day and had lost five kilos. Those were the origins of the first phase of the diet that would later give him to know.For 25 years, Pierre Dukan has dedicated himself to nutrition with his patients and to elaborate his method, phase by phase, being the first to introduce the concept of stabilization and identifying each of the foods that form the basis of his practice.Since then, the method has become the diet with the most followers in France and has become famous all over the world. Pierre Dukan is a leader in the fight against obesity recognized in Spain, the United Kingdom, Italy, Germany, Poland, China, the United States, Canada, Australia, South Africa, Brazil, Russia, etc.The specialized press, radio and television consult Dr. Pierre Dukan regularly as an expert. This one published its first book, the Cellulite in question, in 1970 (with 29 years). They would follow Maigrir, l’arme absolue, in 1979, and the famous Les Hommes préfèrent les rondes, in 1981.Pierre Dukan has become one of the most read nutritionist authors in France and in the world. He is the author of 19 books, translated into 25 languages ​​and with more than 11 million copies sold.With success also came the time of controversy for Pierre Dukan. Why? His method is new in a world, that of nutrition, which has been based in the last 50 years on low-calorie diets and the reduction of quantities, while obesity continued to advance without respite. However, Pierre Dukan is willing to accept these attacks, since to improve the science of nutrition, sometimes, you have to dare to shake it.http://www.amazon.com/Most-Important-Days-Your-Pregnancy/dp/…

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