Description

Learn the basics barrnogo training method and get an excellent body in the process. You will enjoy the pace and depth of focus on our branded movements. Position your body will adjust professionally for our favorite skulpturiruyuschih sequences. Expect to see quick results (in jeans and a mirror). Your body is fabulous just a click away. Bonus: modifications for pregnant women included in this video! Required equipment: portable ballet barre or a sturdy piece of furniture, Pilates ball, a set of dumbbells (3-5 pounds), and a thick towel or pillow.http://physique57.com/product/beginner-barre/