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Healing Trauma – Restoring the Wisdom of Your Bodyby Peter A. Levine, Ph.D.CD plus 20 page study guide$77.95Are you experiencing physical or emotional symptoms that no one is able to explain? If so, you may be suffering a traumatic reaction to a past event, teaches Dr. Peter A. Levine. Medical researchers have known for decades that survivors of accidents, disaster, and childhood trauma often endure life-long symptoms ranging from anxiety and depression to unexplained physical pain and harmful ”acting out” behaviors reflecting these painful events. As a young stress researcher at the University of California at Berkeley, Levine found that all animals, including humans, are born with a natural ability to rebound from these distressing situations. On Healing Trauma, this respected therapist and teacher brings you face to face with his effective new treatment – not a ”talking” cure, but a deep physiological process for releasing your past traumas and instilling a harmonious awareness of your body.Published by Sounds True of Boulder, Colorado Contents: CD plus 20-page study guide Running time: 9 hours ISBN 1-56455-694-8 – Order #F074;Healing Trauma – A Pioneering Program for Restoring the Wisdom of Your Body91 pages plus integrated CD by Peter A. Levine, Ph.D.$22.95Twelve body-based Somatic Experiencing® tools for emotional and physical release and the recovery of wholeness 91 pages including an Integrated CD to enhance learning. Twelve body-based Somatic Experiencing® tools… Trauma is perhaps the most avoided, ignored, denied, misunderstood, and untreated cause of human suffering. But what is trauma- and how do we heal it?As a young stress researcher UC-Berkeley, Peter A. Levine found that all animals, including humans, are born with a natural ability to rebound from distressing situations. In Healing Trauma, this leading authority brings you face to face with his effective new approach- not a “talking cure,” but a deep physiological process for identifying and releasing your past traumas, and cultivating a harmonious awareness of your body. With this book and the exercises on the included CD, you will learn Dr. Levine’s remarkable Healing Trauma Program to find a pathway out of unnecessary suffering, and help you “recapture the simple wonders of life.”Contents: 91 page book & a CD for Integrated Learning Published by Sounds True of Boulder, Colorado.