Description

Introducing the new Central Nervous System Workout from Pete Sisco. The CNS Workout is guaranteed to be unlike any other workout you’ve ever tried or read about. What is the purpose of lifting weights? We all know that lifting heavy weights will cause our muscles to get bigger and stronger. But how does it happen? Every adaptation in the body is controlled by the Central Nervous System (CNS). In short, you can’t get bigger muscles or a deeper suntan or calluses on your hands unless the CNS has been stimulated in a way that tells it you absolutely need that particular adaptation. So an “arm workout” doesn’t really send a growth stimulus to your triceps and biceps, and a “chest workout “doesn’t really send a growth stimulus to your pectoral muscles. Both workouts – every workout, in fact – sends a growth stimulus to your CNS. The CNS responds by placing your body in an anabolic condition that creates new muscle growth. And that is a simple fact I have overlooked the significance of for over a decade. So has everyone else. Why do I say that? Because I searched the Internet looking for a workout that would send the maximum possible growth stimulus to the CNS…and there isn’t one. Until now. In the past, I’ve optimized workouts for every major muscle group in the body. I did so by analyzing which exercises delivered the highest intensity of overload to the target muscle then engineering workouts to use only the most effective and efficient exercises. And that is important and necessary. But you can’t engineer a workout to simultaneously target your triceps and your CNS maximally. It has to be one or the other. The CNS Workout is specifically engineered to deliver the maximum possible muscle growth stimulus to your Central Nervous System! There is absolutely, positively no other workout like it!Because this workout is totally unique and innovative it introduces a new way to perform certain common exercises: the SuperRep™. Most weightlifters are familiar with the method of ‘super sets’ wherein certain exercises are combined in quick succession. That technique is virtually useless when trying to target the CNS. SuperReps, on the other hand, permit you to deliver the maximum possible overload to your CNS. The result is the triggering of a massive anabolic growth response throughout your body. I can guarantee that your CNS will experience an unprecedented degree of stimulation. No workout, not even a grueling squat or leg press workout, can match the intensity and volume of work performed by your body during the CNS Workout.