Description

empowerednutritionmealplans.com/Empowered Nutrition Meal Plans was born from a desire of the think tank at Empowered Nutrition Products Inc. as a desire to help more people accomplish their goals with nutrition faster than thought possible.After providing Personalized Nutrition Programs for over 13 years to the fitness, wellness and medical industries, I (Patrick McGuire, Developer and President, Empowered Nutrition) had a burning desire to provide more solutions to the wants and needs people had for their personal transformation journey.As a nutritionist, I knew it was most important to provide solutions not just short term fixes to the everyday needs and ailments. Many people feel that medicine and drugs are the only answer as they age. This is not the case.As a competitive body builder and elite level athlete I applied all that I learned from what I would call my “holistic” nutrition education.It is nutrition alone that will change your life faster and more effectively with long term results than any other thing on the planet.Training alone will fail you.Supplements and Drugs alone will fail you.You will fail you.The intelligent combinations of the 3 pillars of performance are essential to optimal health, vitality and the realization of your dream body.What are the 3 pillars of Performance?1. Nutrition2. Exercise3. SupplementsYeah I won’t kid you. For the fastest of all results you need all 3 pillars. For immediate and lifelong results you only need the first two pillars to erect a solid foundation and to walk on (nutrition + exercise).It is the first pillar I chose to focus my life on. I chose to train hard, lift heavy, lift smart and eat smarter. As an elite athlete playing at the semi professional level in 2 sports (hockey and football) and competing in bodybuilding events in the off seasons or off years, I was at the top of my game so to speak. I loved training. I trained hard. I trained heavy. I trained smart. I made progress happen almost every day and had a radical and methodical approach to my training going years without injury or hitting “plateaus” or peaks and valleys.It was this methodical approach to training that allowed me to put my nutrition knowledge to the test each and every day.The reality was that I was never in shape until I focused on my “diet” and I was never out of shape when I focused on my “diet”. Nutrition IS that important to your goals. If you think you are going to get in great shape training harder, longer and more often then what I have to say is NOT for you.Plain and Simple…