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Assault Bike WOD Bible!: 80 Air Assault Bike Workouts From Hell That’ll Build Strength, Speed & Endurance The Air Bike, The Ultimate Conditioning Tool!Obliterate Fat, Build Muscle, Get Strong & Increase Endurance With These Air Assault Bike Workouts!Regardless of your gender, age or current fitness level you’re about to learn how to build a fit and healthy body with an old school air assault bikeHere Is A Preview Of What You’ll Learn Inside This Book…    An Introduction To The Air Bike    In Depth Terminology To Help You Understand And Master Exercise & Workout Abbreviations    Training Myths We MUST Dispel    The Big Benefits Of Air Bike Training Revealed    80 Killer Air Assault Bike Workouts That’ll Transform Your Body & Mind    Much, much more!https://www.amazon.com/Assault-Bike-WOD-Bible-Endurance-eboo…[center]I love that stuff! It’s brutal ! Enjoy !