Description

…**** elib Exclusive ****Help us keep elib.tech all the more special for its exclusivity.Out of respect for the original authors and publishers,please do not make this product available outside of our community.Thanks for keeping elib.tech awesome!                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                            GB Status :  CLOSED GB Page : Elisha Celeste – Fascia Release 101 & Kinetix Partner Fascia Release GB                                                                                                                                  I got tired of falsehoods from the health establishment.    If you’ve followed their advice and still can’t lose weight, or build muscle, and still have low energy, or are on the verge of diabetes, then you’re probably tired of it too.    That wouldn’t be surprising, since time after time, the health establishment has been wrong.        they told us to stay out of the sun        they told us to use seed oils        they said sugar was harmless        they told us to eat low fat, high carbohydrate        they told us to cut salt        they said meat was unhealthy        they told us to “graze” or eat often        they told us fasting was “starvation”        they told us ketosis was bad        they told us breakfast was the most important meal        they told us grains were “heart healthy”        they told us to “hydrate”.    At this point I wonder what they got right.    For several years, I’ve been writing about not only the establishment’s falsehoods – which in some cases are outright lies – but showing the real way to health, fitness, and long life.    Going Rogue: How the Health Establishment Got Almost Everything Wrong, will show you the way to good health and long life.    Discover these health facts, all backed by solid science:        red meat is a health food        saturated fat does not cause heart disease        the common food ingredients that make you sick, despite the establishment’s seal of approval        why breakfast is not the most important meal of the day        why standard exercise recommendations are wrong, and how to exercise the right way        why being vegan will make you ill        why higher cholesterol is associated with longer life        and much more.    Reviews    “Finished the book. Loved it! As usual, you knocked it out of the park”    – Dr. Nick Greiner, @drnickgreiner (Twitter)    – Youssef Sarhan, @YS (Twitter)    “Priceless! While reading Mangan’s book I constantly nod in approval and also get surprised with new bits of research that he brings to my attention. Everything he says “checks out” in my own life experience of getting out of chronic disease and depression. And you can apply all of this in your own life”.    – Matias Page, @Hormetik    If you’re tired of the lies that have made 80% of Americans fat and sick…    If you’re looking for cutting edge knowledge that will help you lose weight and get fit and healthy…    If you’re suspicious that drugs aren’t the answer to your health problems…    If you want to live a long life in good health, with no nursing home in sight…    Look for the truth.    Everything in Going Rogue is solidly backed by scientific evidence. You’ll learn that much of what you’ve been taught by mainstream health sources is misleading and counterproductive, and often completely false.    Improve your health, ditch the dad (or mom) bod, and live the life you’re meant to live.https://gumroad.com/l/vDEJb                                                                                                                                                                                                                                                                                                                   )