Description

“The Art of Lifting” and “The Science of Lifting” Ebooks Power Pack by Greg Nuckols and Omar IsufWith these ebooks, you will:1. Lay a groundwork for the type of thinking and decision-making necessary to make lasting gains and reach your full potential. 2. Learn the type of information usually reserved for textbooks, written in a style and tone for the everyman. 3. Break through the noise of the fitness industry to hear and recognize what’s really important for you to become self-sufficient in your training. “The Art of Lifting” 108 pages and contains 22 explanatory graphics. It’s broken down into two main parts: Stuff That Matters, and Stuff That Doesn’t Matter. “The Science of Lifting” 98 pages and contains 35 explanatory graphics. It picks up where “Art” left off, delving deep into model-based thinking and teaching you to manage your training like an expert. You’ll also earn access to some FREE tools to help you build upon the foundation the ebooks laid.1. Diet guide with automated macro coaching that takes the guesswork out of your diet. 2. Bulgarian tracker to help you track daily maxes and training volume. 3. Slavic Swole program that integrates high intensity, high frequency training with your hypertrophy goals.