Description

My First Upload To elib.techBought this for myself last week, seems to be working i’ve lost 8 pounds by following the diets, hope it helps someone who needs a balanced meal, the auto meal generating menu is great, it tells me what i need to eat so easier than planning my own meal. Saves me alot of time.Anyways, hope it can be useful addition to elib.techSincerely;Copywriter “You can do a lot of things to improve your health,but none is more important than good nutrition,and none will do much good without it.”The Dietary Guidelines for Americans is published every 5 years by the US Department of Health and Human Services (HHS) and the Department of Agriculture (USDA). The Guidelines provide authoritative advice for Americans about how good dietary habits can promote health and reduce risk for major chronic diseases.The 2005 edition of the Guidelines was released on January 12, 2005. In February 2005, NutriGenie releases Nutrition 2005, the first, and so far, the only, nutrition analysis software in existence that incorporates BOTH the September 2002 guidelines issued by the Institute of Medicine, the medical division of the National Academies AND the 2005 Dietary Guidelines for Americans published by the US Department of Health and Human Services. The 2002 Institute of Medicine guidelines establish for the first time a range of recommended amounts (Dietary Reference Intakes or DRIs) for macronutrients — proteins, fats and carbohydrates — and also include advice on how much dietary fiber and how little cholesterol or saturated fat people should strive for to maintain good health. Previous reports from the National Research Council over the last 60 years have dealt only with recommended levels (RDAs) of vitamins and minerals.Nutrition 2005 is NutriGenie’s latest and most comprehensive nutrition software with many of NutriGenie unique technologies and analyses, such as star rating of overall diet quality. Each diet is given a star rating from 1 to 5, with 1 being the lowest in quality. Our ratings take into account the latest guidelines issued in September 2002 by the Institute of Medicine, the medical division of the National Academies and the 2005 Dietary Guidelines. The program analyzes nearly 30 nutrients in user’s diet and has almost all utilities available in other NutriGenie products. If you wish to choose a single general nutrition program from our catalog, Nutrition 2005 is our recommendation. It is the latest update of our most frequently licensed software by universities and health facilities worldwide and its earlier versions have been translated into other languages.Note: Nutrition 2005 has all the features in Optimal Nutrition except the glycemic index analysis. Instead, Nutrition 2005 offers a Weight Gain/Loss Projector. If you are interested in glycemic index analysis, you should consider Optimal Nutrition or Glucose Revolution Diet.    * Database: 8,000 items plus user’s own food database. Our nutrient data are from the highest quality USDA database.    * Analyses: RDA, calories, protein, carbohydrate, total fat, saturated fat, monounsaturated fat, polyunsaturated fat, cholesterol, fiber, vitamin A, vitamin E, vitamin C, thiamin, riboflavin, niacin, vitamin B6, folate, vitamin B12, calcium, phosphorus, magnesium, iron, zinc, copper, sodium, potassium, alcohol, USDA Food Pyramid.    * Features: weight log, diet history, blood pressure log, cholesterol profiler, weight control planner, body mass index, caloric need and caloric expenditure calculators, target heart rate calculator, caloric and nutrient distribution analyzer, search and sort capabilities, NutriGenie auto menu generator. Excellent food database management utilities, personal food groups, hide and unhide foods. Personal nutrient intake goals. Descriptive analyses of daily diet for fat, vitamin and mineral contents. Star ranking of overall diet quality. Weight gain or loss projector.    * Requirement: screen resolution of 960 x 720 or higher.