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Kenpo Hand techniques from Grand Master Nick Cerio.This set contains Video 1,2 and 4. Video no 3 is Kenpo Bo. Which I’ll upload later.There are many techniques in these videos (each one for about 30 minutes long)KENPO HANDS covers basic hand and upper body techniques using all parts of the hand to deliver fast interceptions and punishing strikes. Cerio teaches a series of fast, hard, two-man contact drills that will greatly increase sensitivity. Excellent self-defense. 30min. ………. PROFESSOR NICK CERIO (1936-1998) was New England’s Kenpo authority. A 10th dan with over 35 years experience, Prof. Cerio studied under both Professor William K.S. Chow and Grandmaster Ed Parker, who awarded him a 9th Dan in Kenpo. He taught for 30 years and has been inducted into the World Martial Arts Hall of Fame and the Inside Kung-Fu magazine Hall of Fame. Prof. Cerio frequently trained law officers.