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NICABM – Nutrition Teleseminar Series

NICABM – Nutrition
[5 MP3s, 5 PDFs]

Description

Do your patients sabotage their diet around the holidays? Learn how to get them from Thanksgiving to the New Year feeling good about what they eatWhen you think about it, what we eat may have the greatest impact on overall health and disease.Beyond that, what we eat has a significant impact not just on our weight, cardiovascular system, and body image, but also on the vitality of the brain. Yet so many of our patients sabotage their health with their holiday food choices.And when the New Year comes, people often get discouraged because they have so much ground to cover…yet again.According to James Hill of the University of Colorado’s Health Science Center, 80 to 95% of the people who go on diets end up gaining back all of the weight that they had lost. Some people are so disheartened they don’t even try anymore. One reason is that diets can be too drastic and difficult to maintain.There’s got to be a better way.With that as our goal, we set out to find solutions that work. We searched for experts who have a whole new outlook on eating to provide you with fresh ideas that you can share with your patients – recommendations that busy people can actually follow.The holidays are probably the worst time of year for maintaining healthy eating habits. To counter this, we created a mini-teleseminar series to help you get your patients ready for the holidays and beyond. It’s not about sticking to diets and calorie-counting – this is eating to optimize both brain and body. If you think this is important and you want to make a difference, you need to be part of this program. http://www.nicabm.com/nutrition/

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