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How big can you get NATURALLY?You are about to find out.| Natty Or Not |presentsIf you ask the officials, they will tell you that you can get as big as you want to. Their employees will confirm that.But most experienced natural warriors know that this simply isn’t true.The limits are real regardless of what the commercials say.That’s why I wrote a book that contains my answer to the question how big you can get naturally.Quote:Table Of ContentsPART I The FormulaIs ”Genetic Potential” a Dirty Term? ….4The Power of Knowing Your Genetic Potential ….6You Are Special. You Are Not Special ….7Motivation Changes Nothing ….10Steroids were not available until the 60s? Yeah, right? ….12What is Natural? ….17Factors of Growth ….18How Big Can You Get Naturally? ….26….The New Blueprint v.1 Reverse Engineering ….28….A Table Based on the New Blueprint ….35….Challenging the New Blueprint ….36….How Much Mass Can You Add as a Natural? ….39How Lean Can You Get Naturally? ….45Worthless Muscle Building Tricks ….49Testosterone on a Budget ….56The Impact of Tendons and Ligaments on Strength ….59The Truth about Natural Test Boosting ….63The Truth About SARMs ….68BCAA – The Key to Leanness and Mass? ….71Frequently Asked Questions about Bodybuilding Supplements …73How Much Protein Do You Really Need to Build Muscle ….78PART II Lifting Can heavy training open the gate to mass? ….84….Progression through Reps Is a Sin According to the Gurus ….86Combining Low and High Rep Training into a Bazooka ….89Can Training Actually Make You Big? ….94People Making Money from Their Physiques Are Injecting ….97Training Cycles – The Only Training Method Proven to Work for Naturals ….101….Building a Basic Training Cycle ….104Basic Training Principles That Every Natural Should Know ….112….Training the Biceps ….112….Training the Triceps ….117….Shoulder Training ….123….Chest Training ….126….Leg Training ….130How Strong Do I Have to Become to Reach My Genetic Potential ….136Basic Training Programs ….140The Lie That Beginners Shouldn’t Do Specialization ….148….The Rules of Specialization ….152….Example Specialization Routines …..154Six Facts to Consider When Selecting Exercises ….159How to Reach Your Chest and Lat Potential with Weighted Dips, Push-ups and Pull-ups ….163How to Maintain Your Strength with as Little Effort as Possible ….1687 False Principles Promoted by the Functional Coaches ….171Part III OutroHow to Protect Yourself from the Mainstream Media ….17515 Irrational Arguments Used by Dreamers to Prove That Someone Is Natural ….179How to Cope with The Fact That You May Not Have the Best Genetics in Town ….186How to Inject Life Juice, Ascend and Win as a Natty ….192Quote:I bought this guys. Please keep it here. VIP : NowPU : NowUser : Never