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Language :Japanese1) Complete Introduction to MMATakedown & strikesHow to tackleKubizumo Offense and defenseNewazaHook GuardSubmission from Top positionLeg submission techniquesStriking techniquesStriking defense2) Complete Intermediate MMASTRIKESHow to strikeHow to KickDefense from strikes using Muay Thai guardDefense from front kickCatching the kick legMitt workTAKEDOWNSTackleTakedown defenseNEWAZAOpen guard attack from topOpen guard attack from bottomHalf guard submission from topHalf guard submission from bottomSubmission from top positionEscape from top positionSubmission from mount positionGuard position attack from bottomEscape from submission3) Complete Advanced MMATakedown & strikesHow to tackleKubizumo Offense and defenseNewazaHook GuardSubmission from Top positionLeg submission techniquesStriking techniquesStriking defense