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The 1500-Calorie-a-Day Cookbook By Nancy Hughes208 pages – Publisher: McGraw-Hill; 1 edition(November 12, 2008) – Language: EnglishISBN-10: 0071543856 – ISBN-13: 978-0071543859Eat up ,  Slim down , It’s just that easy – -with just 1,500 delicious calories a day!From the author of The 1,200-Calorie-a-Day Menu Cookbook, comes all new recipes for when you are counting calories but don’t want to sacrifice flavor, taste, or variety. While most low-calorie meal plans leave you hungry for more, this cookbook serves up a satisfying selection of energy-boosting breakfasts, fast-fix lunches, and delectable dinners–plus two healthy snacks and one guilt-free dessert–every single day! It’s hard to believe it’s just 1,500 calories.