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THIS IS A BESTSELLER! MUST HAVE!!!!!SO NO EXCUSES NOW!!! http://www.amazon.com/Mens-Health-Body-Want-Time/dp/15948624…AcknowledgmentsChapter 1: Time Is MuscleChapter 2: What Workout Do YOU Have Time For?Chapter 3: All You Need to Know … And Nothing More!Chapter 4: Your 48 “Anytime” ExercisesChapter 5: I Have Only 1 Day a Week                  10 Minutes/1 Day a Week                  20 Minutes/1 Day a Week                  30 Minutes/1 Day a Week                  45 Minutes/1 Day a Week                  60 Minutes/1 Day a WeekChapter 6: I Have Only 2 Days a Week                  10 Minutes/2 Days a Week                  20 Minutes/2 Days a Week                  30 Minutes/2 Days a Week                  45 Minutes/2 Days a Week                  60 Minutes/2 Days a WeekChapter 7: I Have Only 3 Days a Week                  10 Minutes/3 Days a Week                  20 Minutes/3 Days a Week                  30 Minutes/3 Days a Week                  45 Minutes/3 Days a Week                  60 Minutes/3 Days a WeekChapter 8: I Have 4 Days a Week                  ………Chapter 9: I Have 5 Days a Week                  ………Chapter 10: I Have 6 Days a Week                  ………Chapter 11: I Have 7 Days a Week                  ………Chapter 12: Your Minute-Man Nutrition PlanIndex