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Morris Mendez – Maximum Muscle Mass

Morris Mendez – Maximum Muscle Mass.pdf
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Description

From: http://www.fitnessatlantic.com/build-muscle-mass-fast.htmMy name is Morris Mendez. You may know me as professional natural bodybuilder. I’m also a trainer of other bodybuilders and I’m happy to say I’ve had some success as one. Not to brag but, I’ve personally helped over 5,000 bodybuilders worldwide with my bodybuilding nutrition, training, and supplement secrets.Some of my bodybuilding accomplishments include:Been On The Cover of Muscle & Fitness Magazine Earned My Pro Card Winning the 2000 Musclemania I’m A Published Bodybuilding Author But here’s the part about me that will interest you most…I’ve kept most of my top “breakthrough” secrets to building muscle to myself. I did it because quite frankly it’s one of the reasons other bodybuilders seek me out for advice. My bread and butter so to speak. Revealing these secrets would be like shooting myself in the foot.But all that has changed…I’m now revealing all my top muscle building secrets on instant growth of muscle mass.The reason it works so well is because it combines nutrition, weight lifting, and supplements into one powerful system.Here is what you will discover:Part 1- The Maximum Muscle Mass Nutrition ProgramFind your resting calorie burning power Discover your activity level Add in calories for muscle growth Part 2- The Maximum Muscle Mass Training Program Discover 2 exercises a top powerlifting gym credits for adding up to 37 lbs. of muscle How to unleash buckets of testosterone and growth hormone into your body with these training principles Part 3- The Maximum Muscle Mass Supplement Stack New supplement will put up to 20 lbs. of muscle on your body in only 8 weeks! A Completely Different Approach To Muscle Mass Development That You Can Use To Pack On Up To 25-35 lbs. Of Muscle In Only 12-Weeks!Detonate your muscle mass growth rate by tricking your body with these nutrition, training, and supplement secrets:- How to gain as much muscle mass as you want with this “3 x 5 index card trick” . Now you can trick your body’s nervous system into gaining all the muscle you want. Want to gain 25 lbs. of muscle? Simply plug your goal into this system and presto your body will automatically reach your goal-without even having to think about it! – The secret muscle building discovery made while eating at McDonald’s that will pack muscle on the skinniest of guys without getting fat – What out of date supplement helped me put 9 lbs. of muscle in 2 weeks and became the muscle building magic of this muscle gain program – How to use the 3-Part Ultimate Muscle Weight Gain Formula to guarantee your body packs on muscle whether it wants to or not! All successful bodybuilding programs are based on this principle. If you’ve tried everything and nothing seemed to work you’ve been violating this rule and here’s how to fix that! – Details of the exact step-by-step process I went through to gain 7 lbs. of muscle in only 7 days! And I actually looked leaner than I did the 7 days before I used this trick – What a scientific study revealed about taking protein that can switch you from a hardgainer to an easy muscle gainer overnight! (Hint: Most experts recommend far too low a protein intake. If you are taking 1 gram per pound of bodyweight and stil not growing here’s why) – The one huge mistake all bodybuilders make in their diet that guarantees they won’t gain an ounce of muscle… and how to turn it to your advantage that will give you an instant muscle boost in the first 7 days you start using it – A simple trick not 1 in 1000 bodybuilders know about that will guarantee you an additional 1-2 lbs. of muscle weight a week – 9 “anabolically charged natural foods” that will help you build more muscle mass than anything else you could use, including creatine, prohormones, and any other bodybuilding supplement on the market! – More than 52 different all natural foods that can release the ultimate anabolic hormone for muscle growth in your body – How to use the “customization principle” to over ride your body’s desire to stay the same weight. This is the one mistake all bodybuilding nutrition experts make and once you correct it you can easily gain up to 3 lbs. of muscle weight a week! – A simple trick to pack on up to 10 lbs. of muscle in only 5 weeks when you add this one ingredient to your diet. It’s in your fridge right now and can switch your bodybuilding into overdrive once you start using it

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