Description

Hemi-Sync Relaxation (Mind Food)Voiced by Dr. C. Norman Shealy[FLAC]Experience total relaxation with this verbally guided Hemi-Sync® exercise voiced by Dr. C. Norman Shealy. Hemi-Sync® Relaxation uses a progressive relaxation technique along with Hemi-Sync® audio signals to gently guide you into a deep, receptive state of relaxation. While in this state, you will hear positive affirmations for health and well-being. As a pioneer in the field of alternative medicine, Dr. Shealy has helped medical practitioners to understand more fully the power of the mind-body connection and its relationship to maintaining or restoring wellness following a trauma such as surgery or a life-threatening disease. Length: 50 minutes.Mind Food CDs do not contain music. These selections incorporate verbal guidance and/or subtle sound effects along with specially blended Hemi-Sync frequencies and sound patterns designed to help you achieve and sustain synchronized brain wave activity in both hemispheres of your brain. As with metamusic recordings, Mind Food selections are available for a wide variety of uses ranging from meditations or focused attention to stress management and sleep enhancement, or for other practical everyday applications.Hemi-Sync is a trademarked brand name for a process developed at the Monroe Institute, used to create audio patterns containing binaural beats.Hemi-sync is a patented technology developed by Robert Monroe, founder of the Monroe Institute, and Monroe Products. Hemi-sync is short for Hemispheric Synchronization aka Brainwave synchronization. Monroe indicated that the technique synchronizes the two hemispheres of one’s brain, thereby creating a ‘frequency-following response’ designed to evoke certain effects. Hemi-sync has been used for many purposes, including relaxation and sleep induction, learning and memory aids, helping those with physical and mental difficulties, and reaching altered states of consciousness through the use of sound.