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**** elib.tech Exclusive ****Help us keep elib all the more special for its exclusivity.Out of respect for the original authors and publishers,please do not make this product available outside of our community. Thanks for keeping elib awesome!This exclusive material brought to you by the participants of the Sound Healing GBThis GB is CompletedMitchell L. Gaynor — The Healing Power of SoundRecovery from Life-Threatening Illness Using Sound, Voice, and MusicWebsite: HereBook Description:Publish Date: August 13, 2002Since1991, Dr. Mitchell Gaynor has been achieving remarkable results by integratingmusic, vocalization, breathing, and meditation techniques in his work withpatients. In TheHealing Power of Sound, he presents his sound-based techniques for self-healing-techniques that anyonecan use, whether faced with a life-threatening disease or simply seeking relieffrom the stresses of daily life. Numerousstudies have demonstrated the health benefits of music: it can lower bloodpressure and heart and respiratory rates; reduce cardiac complications;increase the immune response; and boost our natural opiates. Gaynor shows how,when integrated as part of a mind-body-spirit approach to wellness, music canplay a significant part in maintaining a healthy lifestyle or in healingserious disease. TheHealing Power of Sound includes twelve exercises involving breathing, meditation, and”toning”-using pure vocal sound to resolve tension, release emotion,and spur the healing process-that can be used by anyone to improve health andquality of life.Mitchell L. GaynorMitchell L. Gaynor, M.D., is the Director of Medical Oncology and Integrative Medicine at the Strang-Cornell Cancer Prevention Center, affiliated with New York Hospital. The author of Healing Essence and Dr. Gaynor’s Cancer Prevention Program, he has been featured in numerous publications, including Newsweek, USA Today, Fitness, Healthy Living, and Common Boundary. He lives in New York City.