Description

Product DescriptionDrawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental “muscle.” These 40 accessible lessons and inspirational anecdotes will help you gain the “head edge” over the competition.Reviews”Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book.” — Ken Griffey, Jr., Major League MVP”A great read that helps you understand the importance that your mind plays in reaching the top.” — Michele Timms, WNBA All-Star and Olympic silver-medal winner –This text refers to an out of print or unavailable edition of this title.