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Released TODAY and already here…I was very quick this time!Enjoy!!![url]http://7daymetabolismfix.com/[/url]Attention: Men and Women Over 30 Who Experience a Slow metabolism…Revealed: 3 Secrets to Supercharge Your metabolism Today So You Can Burn Fat Like You’re 22, Even if You Have Horrible GenesNEW Science Proves You Can Burn More Fat at Rest by Speeding Up Your metabolism Using These 3 Simple StrategiesOctober 13, 2014Screenshot 2014-10-06 12.34.41However, you can reboot your metabolism and start feeling and looking younger in just 7 days using these simple 3 tips WITHOUT supplements, fad diets or a “miracle” workout program.And have you ever tried a new diet? The bad news is that ANY dieting, especially over the age of 30, can bring your metabolism (your body’s ability to burn fat at rest) to a sluggish pace if you don’t avoid the #1 killer when it comes to your body’s natural ability to burn fat.Yet, there is good news. Groundbreaking science reveals you can enjoy your favorite foods MORE often and this empowers your fat-burning metabolism.I’ll share 3 metabolism-boosting secrets with you today as well as why you MUST exercise differently from those in their 20’s. If you don’t change the way you exercise now, you’ll not only slow down your metabolism, but you will also destroy your joints.If You Don’t Have an Efficient metabolism, You Won’t Lose Weight. And get this…Today’s Exercise Equipmentis Lying to UsDid you know we have been lied to for years when it comes to exercise?Crooks like exercise equipment reps have been misrepresenting the truth to good folks like you and I for a long time…A study conducted at the University of California calculated calories burned during exercise using the most popular exercise equipment like treadmills and ellipticals…They used a combination of data from the user’s height, weight and body fat, and then measured the EXACT calories being burned with the latest technology.Treadmills OVERESTIMATED calories burned by 13%…Stair Climbers OVERESTIMATED calories burned by 7%…And Ellipticals OVERESTIMATED calories burned by 28%!Plus, did you know that there are 46,560 complicated diet and fitness books on the market?J.D. Salinger said it best…“It’s funny. All you have to do is say something nobody understands and they’ll do practically anything you want them to.”The truth is that you should never rely on exercise equipment or any long, boring exercise program. In fact, new studies have shown that less exercise is better for your metabolism after the age of 30!And ANY diet can drastically slow down your resting metabolic rate (which means you won’t burn as much fat as you did in your 20’s when you were more than likely NOT dieting).Diets and long exercise programs cause you more stress and you’ll end up with a sluggish, life-draining metabolism. And your metabolism, which is your body’s system for burning fat, accounts for 70% of the fat you burn every day…… not some diet or long workout DVD.The good news… there are 3 simple and convenient secrets you can do starting today that naturally skyrocket your metabolism. Losing fat will then become an ADDED benefit on top of feeling way more energy than you have in years.Just note…These 3 metabolism-Boosting Tips areNOT Miracle WorkersIf you’re looking for a quick-fix that claims to drop 15 pound in 2 days, this isn’t it. However, here’s what you can expect…Real, doable advice that can help you stay motivated and consistent.Now that you’re aware of the lies, and how they have crippled your ability change your body for years…It’s time to dig in and rise above these lies using these 3 powerful metabolism-boosting secrets you can apply today…These exact secrets were my personal 115-pound weight loss gold mine, leading me to the much leaner and more energetic body I have today.First, you must absolutely know about the #1 killer you HAVE TO AVOID if you want a fast, efficient metabolism.If you don’t avoid this, you will experience a frustratingly slow metabolism.metabolism-Boosting Secret # 1Never sit for more than 4 hours.Here’s what you do instead:20 seconds stopwatchIf you’re in a job or even at home enjoying a movie day where you are sitting for a long period of time, get up and move.If you don’t, your body’s enzymes that burn fat will literally shut down.Just avoiding sitting for more than 4 hours will allow you to improve your resting metabolism, which is your most important function in burning fat.And you’ll reduce your risk of heart disease.Oh – and burn more fat! Yes, a study from the University of California found that those that sat for longer periods of time at more than those that got up and moved.Now imagine this…You’ll wake up every morning, knowing that you ignited your metabolism and burned more fat by simply avoiding sitting too much. Now if that wasn’t reason enough, check this out…You’ll also improve your mood and hormone function, which makes better food choices THAT much easier.I’ve had numerous clients bust plateaus by simply avoiding sitting too much.Remember a good rule of thumb is the last 5 minutes of every hour you are awake, move around for a few minutes if you’re sitting too much.metabolism-Boosting Secret # 2Would it surprise you that you can ENJOY your favorite foods MORE often to speed up your metabolism?If you take advantage of this simple trick, you’ll have a blast while you SUPERCHARGE your metabolism and ability to burn fat…Here’s my patented secret: Diet IntervalsIn the exercise world, intervals are when you exercise at a high intensity for a short period, followed by a period of recovery or easier exercise. This form of exercise burns 4 times more fat than traditional “cardio”.We’re going to apply this same principle to your diet!All you need to do is enjoy your favorite foods every 3 days, as long as you follow a simple formula the other days.This really works well when you cycle your carbs, proteins and fats. So for example:Day 1: Enjoy a variety of carbs (while reducing your fats)Day 2: Enjoy a variety of fats (while reducing your carbs)Day 3: Enjoy your favorite fats, carbs or even both!mirrorYet, there’s even a formula for this that can TRIPLE your success. I’ll share this shortly.Look, it’s like this: enjoying your favorite foods in this fashion allows your body to release the brakes on your metabolism allowing you to see rapid and PERMANENT fat loss.Just picture this…You’ll actually enjoy your favorite pasta, cake or even pizza without the guilt… not to mention you’ll crank on your fat-burning hormones because when you’re enjoying your food, your hormones are happy.So remember, you need to take a break from cutting calories every 3 days to keep your metabolism functioning at its best.Now it gets even better…metabolism Boosting Secret #3Just be WARNED: This is the most important tip of all, and without this secret, the other 2 will NOT work. This is the “minimum dose” to enhance the other 2 tips.This is my 7-day metabolism “reset” principle, used by all of my successful transformation contest winners whenever they felt they needed a “recharge”.It will crank your metabolism and you’ll feel like you’re 22 again.To skyrocket your metabolism, here’s what you do…Taking only as little as 3 minutes, follow a specific and short exercise sequence that targets all of your “hot zone metabolism” muscles. This is your pulling, pushing, lower body and ab muscles. Whenever possible, use more than one group at one time, too. However, you MUST use a unique sequence your body has never used before; NOT some random circuit from a fitness magazine.This allows your body to burn FAT as fuel (and not muscle), when you combine this with the other 2 tips. If you use the other 2 tips without these sequences, your body will choose MUSCLE for fuel, making you still fat, but also weaker.Why is it only a few minutes?It’s just enough of a dose for your body to “switch” to burning your stored fat rather than your precious muscle. Consider it the minimum dosage. timer countdownNow you can lose fat with longer workouts if you have the time. Just keep in mind that 70% of your success comes from your metabolism, NOT exercise.My formula, which I’m about to cover in detail, is based on this powerful tip, and allows you to experience more energy, a faster metabolism and with faster, PERMANENT fat loss.Imagine this…You’ve essentially “tricked” your body into a faster metabolism, simply because you followed the formula for 7 days.On top of it all, you’ll also experience WAY more energy and vitality. So not only will you start to experience LOOKING younger…You’ll also FEEL younger.All thanks to this “Treasure Map” you’ve discovered today that literally ignites your ability to burn fat while you sleep.Welcome to Your 7-Day metabolism FixHi, I’m Mike Whitfield, the 2012 trainer of the year and I’d like to introduce you to the simple 7-Day metabolism Fix.The 7-Day metabolism Fix is the first system to super-charge your body’s natural ability to burn fat at rest without any boring diets or long workouts.It’s based on REAL science, in which you’ll see the evidence shortly.However, there is a more important fact to remember of why this system works.If you’re anything like me, the 3 biggest roadblocks you might be facing are:#1 – Not Enough Time#2 – Lack of Consistency#3 – Lack of MotivationThis is why the 7-Day metabolism Fix works…Anyone can do something for just 7 days, and on top of that, just around 5 minutes!Instead of long, boring workout sessions, you perform a quick bodyweight sequence on your schedule, even in your pajamas.Within 24 hours, you’ll experience a lot more energy.And after 7 days, you’ll see and feel a difference in your clothes thanks to the boost in your metabolism.Wouldn’t that motivate you to keep going until you reach your desired weight?Look, I have horrible genetics. Yet, I’m the leanest now at age 40 than I have EVER been in my life.Here’s why…I studied not only exercise and nutrition, but also over hundreds of journals to see how we can speed up our metabolism. It’s way more than just diet and exercise, too.In my 20’s, with more time and no family, I was over 300 pounds.Now here I am, at age 40, happily married with 2 young children that I easily keep up with. I’ve lost and have KEPT OFF 115 pounds!If I can do this, so can people like you…MomBeforeAfterRobin_testimonialOosman photo 2lorrieUnlike Other Complicated Workout Routines and Diets That Drain You for 30 – 90 Days, This Is Very Doable and It’s Only 7 DaysDid you know that according to a study from the National Eating Disorder Information Center, 95% of people who start a fitness or diet program regain their weight back within 1 to 15 years?And… over 33 billion dollars is spent each year in weight loss programs?Plus, listen to this quote from Eric Ravussin, a professor at the Pennington Biomedical Research Center… “In general, exercise by itself is pretty useless for weight loss. It’s especially useless because people often end up consuming more calories when they exercise”.Now that’s a little extreme, right? But when you do exercise too long, your appetite goes through the roof. And if you burn 300 calories with exercise, yet consume an additional 400 calories, that defeats the purpose.That’s why these short sequences work so well. It’s just enough to “trick” your body into burning fat, yet without the side effect of eating too much or hurting your joints.You’ll also find yourself recovering better and with more energy.This is why the next 7 days can be so powerful. Just a simple sequence, done for around 5 minutes every day, and you could be on the road to finally getting in shape. Why?You were consistent.And you were consistent because it’s so quick.And because it’s so quick, you’ll reap the benefits of a faster metabolism, which means you’ll experience more energy and faster weight loss. That’s pretty motivating right?Who Will This Work For?If you experience one or more of the following, this is a solution for you…You are trying to lose 5 – 80 poundsYou gain weight rather easilyYou’ve tried other fitness programs and diets before but they have failed youYou have a hard time staying motivated or being consistentYou don’t have a lot of timeYou sit a lot during the dayYou are looking for a short-term and long-term solution to losing and keeping your weight offAs long as you can follow “Do this next” directions, this program is for you.The 7-Day metabolism Fix is designed to make your body work more efficiently, no matter your age… and it’s why it’s been so successful.This radically simple, yet effective 7-Day System will work for you, EVEN IF YOU…Have horrible genetics (like I do)Can gain weight easilyAre super busyHave a demanding jobDon’t have any timeThink you’re “too old”… and ESPECIALLY if you feel you’ve tried absolutely everything.Now the results can come fast, especially if you’re never experienced using these fun and new exercises and metabolism-boosting secrets before.In fact, some users have reported losing 6 pounds in their first week!…Now what’s more important is the energy you’ll experience and that typically comes within 24 hours. You’ll discover you get a deeper, quality sleep and you’ll never go through the afternoon slump again.Yet, while feeling and looking better than ever before, you never have to visit a treadmill, elliptical or bike ever again.Plus, you’ll be able to enjoy your favorite foods while your clothes feel looser. Your metabolism will be rejuvenated as if you’re 22 again, so be sure to use that energy wisely. You can now be social again!Everything You Need Is HereRemember, we learned that 70% of our weight loss success comes from our metabolism. That’s a scientific fact.And as we age, our metabolism slows down every year after the age of 30…… until now.7daymetfixOn page 9, you’ll discover a NEW trick that puts your metabolism on caffeine and it only takes 3 minutes.Plus, on page 11, you’ll see how you can ignite your metabolism at any age, and at any fitness level. This is where everyone is different and you’ll get the exact steps you can take action on within minutes.And… you’ll know exactly what to eat, bite-by-bite, for the next 7 days to reengineer your metabolism so it gets fixed permanently.It Took Me Years to Figure Out This FormulaListen, when I started training people in their homes, I FAILED as a trainer many times. I tried to give them done-for-you meal plans with detailed workouts and they simply didn’t work.After years of “A-ha” moments, I soon discovered that it came down to 3 things:Consistency (something you can stick to in the REAL world)Motivation (seeing fast, yet consistent results)Something that can be done quickly in a busy worldYet, finding how all 3 work in unison is where the magic lies.Look, you can probably Google Search the heck out of ways to boost your metabolism and the thousands of meals plans available. That’s fine if you have that kind of time.And by exercising and eating better, you may get results. Yet, your metabolism will remain the same (or slow down). I’ll be blunt with you. It won’t get any easier so the time to fix it is now.I Will NOT Take All the Credit for the 7-Day metabolism FixI’ve analyzed and even interviewed over dozens of top metabolism and fat loss experts from around the world. Plus, I’ve attended and spent thousands of dollars at fat loss seminars all over the country to get the latest research on how our metabolism works.Look, Don’t Figure Out Your metabolism on Your Own… You Don’t Have That Kind of TimeEssentially, you have 2 choices and regardless, you will choose one of the two today:Choice #1: Continue trying to achieve a more efficient metabolism alone, without any professional assistance, just using the tips I gave you today…Who knows? You may do just fine without any coaching, other than these tips… it is “possible”…Or, you can take…Choice #2, the savvy choice, which is the choice most everyone takes…After all, why risk failure and frustration trying to figure all of this out by yourself, when I’ve done the hard work FOR you?One that’s been tested for years by thousands of successful men and women, no matter their age and PROVEN to work guaranteed.Now to Be Honest, This is NOT For EveryoneIf you’re looking for yet another fad diet or miracle workout system?Something you ALREADY KNOW will never, ever work for you…Then do us both a favor and forget the 7-Day metabolism Fix, because it’s NOT going to give you “impossible” results… just SOLID results…This revolutionary 7-Day metabolism Fix isn’t fantasyland nonsense – it’s the real deal, and it’s only for folks like you who are really serious about PERMANENT weight loss using PROVEN science. It has EVERYTHING to do with your unique metabolism.What I’ve done is make the 7-Day metabolism Fix as easy as humanly possible so, while losing fat and speeding up your metabolism isn’t “easy” (nothing that truly works is), THIS does make it more of a snap…Remember: Don’t Be Fooled By How Simple These 7 Days Are Mapped Out For YouThis wasn’t built with a bunch of “fluff”. You won’t find a 99-page program that takes an entire weekend to read. In fact, it’s laid out so easy that you could get started within minutes.However, don’t be fooled by how simple it looks.The 7-Day metabolism Fix is simple, yet you might be tempted to overthink it. Just do yourself a favor and DO IT.Eat as shown and perform the done-for-you sequences that take only a few minutes and can be done in your living room without any equipment. Do this for 7 days and follow the meal plan and you’ll find yourself with a faster, more efficient metabolism. This allows you to burn MORE fat at rest.I also wanted to make this an absolute no-brainer for anyone struggling to lose weight, especially being over 30.I’ve decided to start at a very low investment and keep it there until our team simply can’t keep up with the customer service emails. We get a lot of “thank you” emails and comments and we feel it’s only fair to respond to them all.Plus, this is a “to-the-point” done-for-you program without the boring “fluff”. You can take this and start within minutes without having to scuffle through all the non-sense that a lot of books have.By the way, I didn’t invent these metabolism-boosting secrets. I just did the research for you and put into an easy-to-understand format.And because the sequences are so short and simple, we didn’t have to do a lot editing to save you money. By the way, we also saved a ton on shipping because it is digital, so we passed these savings onto you.I want you to try the 7-Day metabolism Fix ON ME for a full 60 days…If you do not feel better and lose all the weight you want OR…If you do not find this is not for you for any reason as well as our customer service top notch OR…Even if you don’t like the FONT I use in the manuals!… It doesn’t matter… I’ll refund 100% of your investment…No hassles, no worries, and we’ll part as friends no matter what.Only the First FEW Copies Will Be Sold at this Deep DiscountAfter we release this NEW program to the public at this deeply discounted price, we know our time with our members will be extended. We will have no choice but to INCREASE THE PRICE in order to give our full attention to our existing customers.Your Special Introductory Price: *$25*Limited Time OnlyEveryone Else: $57Please Accept TheseFREE Gifts TodayLook, you’re not just getting the 7-Day metabolism Fix. I have a lot more for you.For a limited time, you’ll get 5 free bonuses so you can lose weight even faster and with less stress…The first gift you’ll be receiving today is my 21 NEW Sneaky Tricks to Boost Your metabolism Guide.21 tricks coverThese secrets allow you to skyrocket your metabolism, no matter your age using the latest research like…A simple fix with your appliance that boosts your calorie burn by 80% (page 12)The one fruit that encourages your body to release stored fat while you sleep (page 8)How to burn an additional 119 calories just about effortlessly… and enjoy it (page 5)This is valued at $27… yet it’s yours FREE today. Plus…Screenshot 2014-10-04 11.47.44Screenshot 2014-10-11 06.52.50 Screenshot 2014-10-11 06.42.59 PLUS…I Can’t Believe I Almost Forgot…Today, I’ve got one more incredible surprise for you.You’ll also receive this unique Accelerator Package worth $197 on its own…You’ll receive high definition videos of EVERY sequence… all with modifications and underground secrets to getting more out of the entire system so you can burn even more fat.Screenshot 2014-10-04 12.08.59You’ll know exactly how and what to do with every sequence by watching me coach you through it.You can watch these videos on any device like your phone, tablet or computer.Just Remember: Life is Short, and You Have Been Struggling with Your Frustrating Weight Loss Far Too Long…Unless you take action today you run a grave risk of deeper levels of frustration, real anger over not living the life you deserve…And continued weight gain and fads…Imagine, right now, how it will feel the moment you KNOW you’ve finally found your answer to fast and permanent weight loss… it has everything to do with your metabolism:You are bursting with confidence…Full of energy… seeing a new reflection in the mirror…You are FREE… at peace, knowing you are right on target as you lose your first 5 pounds starting today…You are experiencing the visible results you deserve – at last!You’re right… it’s true that your ability to lose weight isn’t fully your fault… and now you know why:It’s true that you’ve been lied to in the past about quick-fix solutions…And who can forget all those false promises other fat loss “experts” made to you that never stood up to the light of day?Oh, and unlike those other gimmicks and diets and that slow down your metabolism, I guarantee you’ll supercharge your  metabolism with a TRIPLE guarantee…Screenshot 2014-10-11 06.58.53Simply try the 7-Day metabolism Fix AND all the bonuses for a full 60 days. If you don’t feel amazing energy or lose all the weight you want…… if you don’t find our customer service TOP NOTCH or you’re not happy for any reason…INCLUDING the intro paragraph I use in the manuals or the font I use?…It doesn’t matter, I’ll give you a 100% full refund, with no questions asked. We’ll part as friends, no matter what. The ENTIRE risk is now on me.Now, today is your day to CLAIM your power and take responsibility:You do it by taking action… doing what you know you MUST DO in order to see REAL results on a plan that SIMPLY WORKS!Claim your spot now, along with my limited-time $72 discount, and all your free bonuses…Screenshot 2014-10-06 13.07.54Screenshot 2014-10-06 12.53.30To looking AND feeling younger with quick and efficient metabolism-boosters,Mike WhitfieldMaster CTTPS – Remember, 70% of your weight loss comes from your metabolism. If you’re struggling to lose weight, you can speed up your metabolism with this simple 7-day step-by-step guide.PPS – Also, you have a 60-day money back guarantee. If you don’t even like the clothes I’m wearing in the videos, you can still get a 100% full refund.Screenshot 2014-10-06 12.53.30PPPS – Look, if you’re on the edge of getting started, yet you’re considering exiting this page… this is NOT for you. If you’re procrastinating on this no-brainer deal, then you’ll procrastinate on even using the program. That won’t do you any good, either.Here are the most common questions I receive about the 7-Day metabolism Fix, and the answers to help you out:I lose interest before I even lose weight. Will I really be able to stick to this?Yes! In fact, this metabolism Fix System gives you the freedom to enjoy your favorite foods more often without the guilt!Is this system truly no-equipment?Yes, this is truly NO equipment and you can do them in your pajamas!What if I’m not an athlete? Will I be able to still do this program?In both the manuals and the videos, you’ll discover how to modify any of the sequences based on your fitness level!Mike, I lost 9 pounds in 7 days. Is this normal?Congratulations! Now honestly, NO. This is not normal. You responded really well to the 7-day fix! The normal results are anywhere between 2 to 5 pounds in 7 days. Yet some will experience more weight loss.What if this doesn’t work for me?If you’re not happy for any reason… including the size or color of the fonts used… I’ll give you a FULL refund. No questions asked! That’s how much I believe in this system.