Description

This is a elib.tech Exclusive. Any sharing will result in you being hunted down and flayed alive. Think TWICE before sharing. It’s not worth getting BANNED.This is part of the Vic’s Natural’s/RTS GB. This portion of the GB includes: RTS: The Reactive Training ManualMike Tuchscherer – The Reactive Training Manual• Reactive Training System Basics• Rate of Perceived Exertion (RPE)• Stress Management• Fatigue Percents• How to Get Started with RTS • Adjusting Fatigue Percents• Developing/Designing Your Own Template• Modifications for Raw Lifting & Bench Only• “Fine Tuning” • Frequency Templates• Extra GPP Workouts• Planning a Macro Cycle• Life Considerations Other portions of this GB Good Band Workout!’s Natural Workout Audio Workouts mp3 TimesContributors: NowVIPs: 2 WeeksXU/PU: 7 weeksUsers: Donate and be a member for 4 weeks to become PU.