Mike Reinold – Inner Circle – Top 5 Tweaks to Enhance Hip Exercises
Top 5 Tweaks to Enhance Hip Exercises.mp4
[WebRip – 1 MP4]
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https://mikereinold.com/https://innercircle.mikereinold.com/learn-more/Top 5 Tweaks to Enhance Hip ExercisesIn this month’s Inner Circle webinar, I review my top 5 simple little tweaks to really enhance your hip exercises. I love topics like this as I really feel that the small attention to detail items are what can really help you set yourself apart.• Why we want to focus on the hips and maximizing the results of our exercise selection• How hip flexor tightness can ruin a great glute exercise and what to do about it• My top exercise to turn on the glute max and it’s ability to extend the hip• How to maximize sagittal plane hip exercises and make them more functional• How to get more out of your hip clam exerciseRuntime: 51:56uploaded by presveti
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