Mike Reinold – Inner Circle – Enhancing Thoracic Mobility
Enhancing Thoracic Mobility.mp4
[WebRip – 1 MP4]
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https://mikereinold.com/https://innercircle.mikereinold.com/learn-more/Enhancing Thoracic MobilityThis month’s Inner Circle webinar is on Enhancing Thoracic Mobility. Limited mobility of the thoracic spine is a common finding and something that tends to get worse over time. To me, it’s one of those “use it or lose it” types of mobility in the body. Several issues can occur from limited thoracic mobility, such as shoulder, neck, and even low back pain. This month, I’ll be reviewing some of the self mobility and manual therapy techniques I use to enhance thoracic mobility. This webinar will cover:• The importance of thoracic mobility• Manual therapy techniques to improve thoracic mobility• My favorite self mobility drills to improve thoracic mobility on your own• Correct exercises to enhance movement after gaining thoracic mobility• How to put it all together to maximize outcomesRuntime: 29:01uploaded by presveti
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