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Mike Reinold – Inner Circle – 5 Ways to Incorporate Movement into Your Programs

5 Ways to Incorporate Movement into Your Programs.mp4
[WebRip – 1 MP4]

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https://mikereinold.com/https://innercircle.mikereinold.com/learn-more/5 Ways to Incorporate Movement into Your ProgramsThis month’s Inner Circle webinar is on 5 Ways to Incorporate Movement into Your Programs.  In this presentation, I talk about the need to change our focus away from “corrective exercise” and towards “enhancing movement.”  Really just a shift in focus, not technique, but an important concept to consider.This webinar will cover:• I discuss if we have gone too far with “corrective exercises”• I overview simply ways to shift your focus towards movement quality• How I integrate movement into various portions of my programsWhy I think this is all so importantRuntime: 37:36uploaded by presveti

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