Mike Boyle – Foam Roller Techniques
Mike Boyle – Foam Roller Techniques
[1 DVD – ISO]
Description
Quote:Looking for a simple step-by-step foam roller routine for your athletes or clients? This foam roller video (DVD) has a basic, easy to follow routine for soft tissue work with the foam roller. (25 minutes)Chapters Include: 1. Introduction 2. Everyday Rolling 3. Legs 4. Special Situations 5. Pre-Workout Rolling 6. Stability Ball Stretches 7. Conclusion
Be the first to review “Mike Boyle – Foam Roller Techniques”
You must be logged in to post a review.
Reviews
There are no reviews yet.